As the seasons change, many people dread the arrival of spring and summer. While the sunny days and blooming flowers are beautiful, they also herald the onset of hay fever, or allergic rhinitis, which affects millions every year. Unfortunately, numerous myths surrounding hay fever lead to confusion and misinformation. In this comprehensive guide, we aim to debunk the most common myths and provide you with essential facts to help you better understand this allergic condition,

As spring blooms and summer beckons, many of us are eager to enjoy our gardens. However, for those who suffer from hay fever, this season can be a battle against allergic rhinitis. The good news is that with a few mindful choices, you can create a garden that minimises allergens and enhances your outdoor experience. This guide will offer practical tips on how to keep your garden hay fever-friendly while still embracing the beauty of nature.

Hay fever, clinically known as allergic rhinitis, affects millions of people worldwide, bringing with it a range of uncomfortable symptoms such as sneezing, a runny nose, itchy eyes, and fatigue. As the pollen count rises during certain seasons, individuals who are prone to hay fever often find themselves in a battle against the allergens that invade their lives. However, one factor that is frequently overlooked in the management of hay fever is humidity. This blog will explo